Welcome

Today you are one step closer to a healthier you where you feel empowered and on a positive path to wellness.

As a solution-focused nutrition therapist, my goal is to help you uncover your true health potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve health challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions regarding weight, body image, food, exercise, health, healing, and relationships that may be holding you back from experiencing a more fulfilling and meaningful life.

If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your health journey, I can help partner with you to make that happen! I look forward to working with you to achieve your goals in a non judgmental, collaborative, positive way. You can do this! We can work together in person at my Tyson's Corner location or via Telehealth.

Please call or email me for an individual, couples or family nutrition therapy consultation today!